"I have been getting the best bike fit done by Stephanie for last 3 years. If you want to ride happily and pain-free for many years and miles to come, do yourself a favor and give yourself the gift of a proper bicycle fit with Stephanie Soares of Cape Cod Bike Fit. It is a good investment for your cycling comfort, it will help you improve your performance, prevent any pain or avoid injuries, and most importantly her experience in physical therapy is enormously helpful to understand the anatomy and the cause of your discomfort. If you are suffering from numb hands or toes, knee pain, lower back pain, shoulder discomfort or any number of other aches and pains after riding your bike, it is likely due to improper bike fit. Stephanie is a professional who will help you feel better and happier on your bike!"
"I recently bought a new bike and was having some pain in my shoulders,knees and feet and a friend of mine recommended a professional bike fit. The first time I got on my bike after seeing Cape Cod Bike Fit, I felt like I was riding a new bike. I no longer have pain and I am very comfortable riding. Anyone who is experiencing any kind of pain riding their bike they should have a fit done. Stephanie is a professional and will make the adjustments needed to make your riding a better experience"
"Steph has been both my PT and my bike fitter. She helped me fully recover from a broken collarbone as the result of a bike crash. Her custom bike fit created a more comfortable pedal stroke, better weight distribution and bike handling as well as helped resolve some foot pain I was experiencing on long rides."
Getting a bike fit is a must for anybody that plans to go cycling frequently as it prevents injury and allows you to continue cycling and staying healthy! It is even more-so a no brainer for triathletes to get a bike fit, as it not only helps keep you in the game BUT it makes you faster and more efficient!
Stephanie did all that and more to help me! She takes giving a bike fit to a new level. She was incredibly patient, considerate, detail-oriented, knowledgeable, flexible, helpful, and kind! She took her time making sure the bike fit my body to primarily prevent injury as well as allow me to increase my pace in triathlons.
The bike fit instantly helped me increase my pace by an entire mph average in a sprint distance triathlon. More than that we discovered that the bike was burning out my quads and that I was sitting too far back on my saddle and putting unnecessary stress on my lower back. We got that fixed and she even took time to help me with unrelated to biking shoulder pain since she is a physical therapist! She even provided me with typed up details on my fit, exercises for my shoulder, information on cleaning my bike, and more! I got so much priceless information from one bike fit! I highly recommend! Money well spent! A necessary cost for cyclists and triathletes! And enjoyable too!
Stephanie has fitted two bikes for me now and I can it recommend her enough whether you’re a recreational rider who likes to cruise the canal or somebody like me who races and participates in endurance rides with many hours in the saddle. In fact I would go as far to say that if you do any kind of racing or long distance riding a professional bike fit isn’t just a great idea but essential for success. It’s almost like having an extra gear, the advantage is undeniable. Through her experience as a Physical Therapist, Stephanie really understands how the body and the bike work together as one. She works from the bottom up and no detail is too small from the position of my cleats on my shoes to the height of my saddle. She really takes the time to work through every detail. If you want to have a long happy relationship with your bike the best thing you can do is go see Stephanie today
I did a bike fit with Steph a few months before a 100-mile charity ride. This is the first year in all my years of riding that I finished the ride without my usual neck and arm pain. The bike fit experience was easy and a pleasure, but riding the bike ever since is the proof of her good work!
I had two different bikes fit by Stephanie and she has amazing knowledge! She really takes the time to make sure everything is suited to your needs, very professional, fast response time... I would certainly recommend her to any of my friends. !!!
Stephanie is a true professional. She is knowledgeable, patient and thorough. I highly recommend her bike fitting services.
Are you a Peloton rider? You need Stephanie's help! After riding on my Peloton for almost a year, it was really helpful to have Stephanie come and evaluate my bike set up and improve my riding experience. She was helpful in teaching me better techniques for pedaling which has enhanced my overall output.