
Bike Fit FAQ: Part 1
Are you uncomfortable on your bike? Not riding as well as you’d hoped? Lets talk... Here are two questions I get often: Why do I need a bike fit? If you ride your bike for more than an hour, you need to make sure your bike fit is correct. I’m a math and science person so bring on the numbers. The average recreational cyclist strives for a cadence of 90 pedal strokes per minute. In just one hour of cycling at this cadence the cyclist will accomplish 5400 pedal strokes. If