Blog | Cape Cod Bike Fit

Women's Bike Workshop: Session One Handout, Getting Started

Bike Maintenance: Tightening Components

One of the discussions I often have with my bike fit clients is establishing an appropriate maintenance schedule for their bike....

Women's Bike Workshop: Bike Handling and Group Rides

In today's episode Stephanie, owner of Cape Cod Bike Fit, discusses the basics of bike handling including braking and shifting. Tips for...

Women's Bike Workshop: Getting Started

In this episode of Active Cape Cod, Dr. Stephanie Soares owner of Cape Cod Bike Fit, discusses how to get started with cycling. Topics...

"Basic Bike Maintenance and Roadside Repair Workshop" -The Recap

Overview from "Basic Bike Maintenance and Roadside Repair Workshop" hosted by Cape Cod Bike Fit

10 Easy Steps to a Clean Bike

If you have been riding your bike in the last few months, chances are you have encountered wet conditions. I’m willing to bet it’s...

Bike Fit FAQ: Part 1

Are you uncomfortable on your bike? Not riding as well as you’d hoped? Lets talk... Here are two questions I get often: Why do I need a...