One of the discussions I often have with my bike fit clients is establishing an appropriate maintenance schedule for their bike....

In today's episode Stephanie, owner of Cape Cod Bike Fit, discusses the basics of bike handling including braking and shifting. Tips for...

In this episode of Active Cape Cod, Dr. Stephanie Soares owner of Cape Cod Bike Fit, discusses how to get started with cycling. Topics...

Overview from "Basic Bike Maintenance and Roadside Repair Workshop" hosted by Cape Cod Bike Fit

If you have been riding your bike in the last few months, chances are you have encountered wet conditions. I’m willing to bet it’s...

Are you uncomfortable on your bike? Not riding as well as you’d hoped? Lets talk... Here are two questions I get often: Why do I need a...