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Women's Bike Workshop: Session One Handout, Getting Started


Women's bike workshop session one, getting started
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In today's episode Stephanie, owner of Cape Cod Bike Fit, discusses the basics of bike handling including braking and shifting. Tips for safely riding in groups are also covered. Episode with slides a

In this episode of Active Cape Cod, Dr. Stephanie Soares owner of Cape Cod Bike Fit, discusses how to get started with cycling. Topics include: health benefits of cycling, considerations when selectin